Marie-Noelle Marquis (00:06):
Welcome to the AIP Summit Podcast, your go-to resource for taking control of your autoimmune health, presented by AIP Certified Coaches. Hi, I am Marie-Noelle Marquis.
Jaime Hartman (00:16):
And I'm Jaime Hartman. We're here to equip you with the tools, knowledge and support you need to effectively use the Autoimmune Protocol.
Marie-Noelle Marquis (00:24):
And today we want to give you a little taste of what to expect in this podcast. So we created this podcast because we feel it would be important to provide accurate and reliable information for people using the Autoimmune Protocol.
Jaime Hartman (00:47):
That's right. The Autoimmune Protocol or AIP has been gaining a lot of popularity with people, including doctors even, and like anything that's gaining popularity, sometimes misconceptions can become standards of practice if they're not corrected.
Marie-Noelle Marquis (01:03):
It's actually why the AIP Certified Coach program was started. Correct?
Jaime Hartman (01:08):
Yeah, that's right. It's so crucial for everyone who is thinking about using AIP to make sure that the information and the resources they're using come from knowledgeable professionals, and one way that they can be sure that the resources are trustworthy is to find ones that have been created by AIP Certified Coaches. And of course, by the way, and I know we're going to get into this, but AIP is so much more than just an elimination diet.
Marie-Noelle Marquis (01:34):
So what are some aspects of AIP that we're going to explore in this coming episode of the podcast?
Jaime Hartman (01:40):
Well, one thing we're going to do is go over the basics, the ABCs of AIP, as it were, as well as diving deeper into the protocol and into the branches other than the diet, because AIP actually has six branches to it.
Marie-Noelle Marquis (01:56):
Yes, I do. It's truly amazing also, the impact that AIP can have on someone's health when it is utilized as a complete protocol too. We want to make sure that we empower you with the right knowledge and we give you the complete picture of what AIP really is.
Jaime Hartman (02:10):
Yeah. We'll also explore the different ways to approach AIP. We'll ask what is the best way for you, who AIP can be right for, things like, can you do AIP as a vegetarian or as a pescatarian? Is there anyone who should not do AIP or anyone who should maybe just do it, but take some extra precautions. In doing so,
Marie-Noelle Marquis (02:30):
We also discussed things like bioindividuality. At what point do you reintroduce certain foods, how to navigate all the challenges that can come with an elimination diet and implementing new lifestyle changes. And then we provide you effective tools that you can take with you to be empowered on your healing journey.
Jaime Hartman (02:49):
We also interview people who have a lot of experience with AIP and we look forward to bringing you into the conversation, answering your questions, and sharing our individual journeys with you.
Marie-Noelle Marquis (03:00):
It's so important to understand that AIP is a protocol with multiple branches, and there's multiple ways that it can be approached in order to achieve the best results for you. And we are here to guide you through this process, bring you resources so that while you can do AIP on your own, you don't have to do it alone.
Jaime Hartman (03:18):
So make sure you subscribe to this podcast if you haven't already. Make sure you stay informed when a new episode is posted.
Marie-Noelle Marquis (03:25):
We look forward to sharing all of this and more with you to help you use the Power of the Autoimmune Protocol to elevate your wellness journey to new heights.
Jaime Hartman (03:34):
Let's get ready to thrive together. The AIP Summit Podcast is a Gutsy By Nature production. Content presented is for informational purposes only, and is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
