Julie Hoskin is a Nutritional Therapy Practitioner based in Santa Monica, CA. Julie started her lifelong career in science by studying physics and chemistry then going on to work in aerospace at Boeing. After being diagnosed with Hashimoto’s and restoring her own health through diet, Julie redirected her lifelong passion for science towards nutrition and helping others achieve their health goals. Julie works with clients both in person and online.

In this video, Julie provides valuable information about the health impacts of alcohol. Included are tips for abstaining during the elimination phase and moderating thereafter. She also provides some key points to consider when deciding between abstention and moderation.

You can find Julie at Never Settle Health and Nutrition and follow her on Instagram @juliehoskin_ntp.