Christina Tidwell is a Registered Nurse and Functional Nutrition Coach who specialized in helping those with chronic autoimmune disease to take control of their health through diet, lifestyle shifts and personal empowerment.

Have you ever felt frustrated, confused, overwhelmed or unsupported by our healthcare system? In this video Christina shares with you 4 ways to make the most out of your doctor’s visits and how to use her simple Appointment Checklist to improve outcomes.

You can find Christina and learn more about her 1:1 coaching programs at ChristinaTidwell.com. For daily tips on how to live well with autoimmune disease follow her on Instagram.