Dr. Eva M. Ash is a clinical psychologist with over twenty-five years of experience helping people make behavior changes to improve their health.

In this interview, Jaime Hartman and Eva Ash discuss the research findings in the field of behavioral psychology, and Dr. Ash lays out a three-step model of behavior change that can be used to start AIP, recommit to AIP, or troubleshoot why past AIP attempts have been unsuccessful.

Dr. Ash has a private practice in Huntington, New York where she sees adults for psychotherapy and coaching. She also works remotely via video chat or phone to coach those needing support as they incorporate AIP into their lives. She can be reached at www.AIPpsychologist.com and by email at [email protected].