Want to exercise in a way that helps you manage your autoimmune symptoms instead of making them worse? Try Autoimmune Strong, the only fitness program designed BY someone with chronic pain, FOR people with chronic pain.
LEARN MORESustaining the dietary and lifestyle elements of AIP long enough for real healing to occur is not easy. Today's talks focus on common pitfalls and strategies for overcoming them.
Watch the sessions in any order; simply click the button below to start the first one, or jump to whichever session you want by clicking on the picture of the speaker below, and then come back to this page and watch the rest before the end of the day.
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.